Energy (joule) in Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Calculator
Fats and Oils
In 100 g (Grams) of Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners there is 3680 kJ of Energy (joule).
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners is a type of Fats and Oils. The most significant nutrients in Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners are listed below.
Water
|
0.07 g
|
0.07
|
g
|
Energy (calorie)
|
880 kcal
|
880
|
kcal
|
Energy (joule)
|
3680 kJ
|
3680
|
kJ
|
Protein
|
0 g
|
0
|
g
|
Total lipid (fat)
|
99.5 g
|
99.5
|
g
|
Ash
|
0.01 g
|
0.01
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
0 g
|
0
|
g
|
Calcium, Ca
|
1 mg
|
1
|
mg
|
Iron, Fe
|
0.15 mg
|
0.15
|
mg
|
Magnesium, Mg
|
0 mg
|
0
|
mg
|
Phosphorus, P
|
0 mg
|
0
|
mg
|
Potassium, K
|
2 mg
|
2
|
mg
|
Sodium, Na
|
7 mg
|
7
|
mg
|
Zinc, Zn
|
0.04 mg
|
0.04
|
mg
|
Copper, Cu
|
0 mg
|
0
|
mg
|
Manganese, Mn
|
0 mg
|
0
|
mg
|
Selenium, Se
|
0 µg
|
0
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0 mg
|
0
|
mg
|
Riboflavin
|
0 mg
|
0
|
mg
|
Niacin
|
0 mg
|
0
|
mg
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
Folate, total
|
0 µg
|
0
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
0 µg
|
0
|
µg
|
Folate, DFE
|
0 µg
|
0
|
µg
|
Choline, total
|
0.3 mg
|
0.3
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
0 µg
|
0
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
0.09
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.2 mg
|
0.2
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Vitamin K (phylloquinone)
|
0.5 µg
|
0.5
|
µg
|
Fatty acids, total saturated
|
93.536 g
|
93.536
|
g
|
4:0 butanoic, butyric fatty acid
|
0.06 g
|
0.06
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.634 g
|
0.634
|
g
|
8:0 octanoic, caprylic fatty acid
|
7.574 g
|
7.574
|
g
|
10:0 decanoic, capric fatty acid
|
5.539 g
|
5.539
|
g
|
12:0 dodecanoic, lauric fatty acid
|
44.216 g
|
44.216
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
16.411 g
|
16.411
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
8.561 g
|
8.561
|
g
|
18:0 octadecanoic, stearic fatty acid
|
10.397 g
|
10.397
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.144 g
|
0.144
|
g
|
Fatty acids, total monounsaturated
|
0.267 g
|
0.267
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
0.267 g
|
0.267
|
g
|
18:1 cis
|
0 g
|
0
|
g
|
18:1 trans
|
0.267 g
|
0.267
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0 g
|
0
|
g
|
18:2 undifferentiated
|
0 g
|
0
|
g
|
18:2 n-6 c,c
|
0 g
|
0
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0 g
|
0
|
g
|
18:3i
|
0 g
|
0
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0.267 g
|
0.267
|
g
|
Fatty acids, total trans-monoenoic
|
0.267 g
|
0.267
|
g
|
Fatty acids, total trans-polyenoic
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Phytosterols
|
86 mg
|
86
|
mg
|
Tryptophan
|
0 g
|
0
|
g
|
Threonine
|
0 g
|
0
|
g
|
Isoleucine
|
0 g
|
0
|
g
|
Leucine
|
0 g
|
0
|
g
|
Lysine
|
0 g
|
0
|
g
|
Methionine
|
0 g
|
0
|
g
|
Cystine
|
0 g
|
0
|
g
|
Phenylalanine
|
0 g
|
0
|
g
|
Tyrosine
|
0 g
|
0
|
g
|
Valine
|
0 g
|
0
|
g
|
Arginine
|
0 g
|
0
|
g
|
Histidine
|
0 g
|
0
|
g
|
Alanine
|
0 g
|
0
|
g
|
Aspartic acid
|
0 g
|
0
|
g
|
Glutamic acid
|
0 g
|
0
|
g
|
Glycine
|
0 g
|
0
|
g
|
Proline
|
0 g
|
0
|
g
|
Serine
|
0 g
|
0
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners